How to remove chemicals from supermarket chicken: revelations from a slaughterhouse worker

  1. Remove the skin (if desired)

This is often the part that concentrates the most fat and impurities. Removing it also lightens the dish.

  1. Wash in a container of cold water

Avoid rinsing directly under the tap: this could spray micro-droplets into the kitchen. Instead, use a large bowl, fill it with cold water, and submerge the chicken.

Rinse it two or three times to remove the preservative liquids.

  1. Soak with lemon or vinegar

Pour the juice of two lemons (or half a glass of white vinegar) into cold water. Let the chicken soak for 20 to 30 minutes.

This natural acid bath helps neutralize odors, remove surface impurities, and firm the flesh.

  1. Rinse one last time

A final rinse in clean water (still in the container) is enough to eliminate any taste of lemon or vinegar.

  1. Bonus option: express pre-cooking

Some families boil the chicken for five minutes before cooking it. The water, which is then discarded, carries away some of the residue and any traces of processing.